Employee 
wellness

Creating a wellness-based environment in your workplace will benefit not only you and your employees, but you will see a direct affect on your business! Instead of being a part of unhealthy workplace habits, employers can take action and improve their work environments to promote healthy lifestyle changes and long term mental health shifts!

* Ask me about my free one to one meditation session to see if this is a the right fit for your company! *

Wellness Package #1 

+ 3 Online Guided Meditation sessions a week (morning/afternoon sessions)

+ 20% Discount on personal one to one coaching session's for employees (one to one coaching $277)

+ 4 Month Commitment: $2,222 a month (first month $1,700)

+ 6 Month Commitment: $2,000 a month (first month $1600)

+ 1 Year Commitment: $1,888 a month 

2

Wellness Package #2

+ 2 Online Guided Meditations a week (morning/afternoon)

+ 1 Yoga Session a week (morning/afternoon)

+ 20% Discount on personal one to one coaching session's for employees (one to one coaching $277)

+ 4 Month Commitment$2,555 a month (first month $1,888)

+ 6 Month Commitment: $2,355 a month (first month $1,777)

+ 1 Year Commitment: $2,155 a month 

3

Wellness Package #3

+ 2 Online Guided Meditations a week (morning/afternoon)

+ 2 Yoga Sessions a week (morning/afternoon)

+ 20% Discount on personal one to one coaching session's for employees (one to one coaching $277)

+ 4 Month Commitment: $2,888 a month (first month $2,000)

+ 6 Month Commitment: $2,688 a month (first month $1,888)

+ 1 Year Commitment: $2,488 a month 

3

More Info

+ Guided meditations are no longer then 15 minutes

+ Some of the days I will be teaching different breathwork techniques

+ Yoga Session: will be a mixture of stretches, kundalini yoga, and yin yoga to help sooth the body from constantly being on the computer. Employees could change outfits for these but it wont always be necessary. A mat is preferable but not mandatory.

Please e-mail me a time and date that works best for you to schedule your free trial session:

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Karla

Estefania’s guided meditation sessions definitely leave a mark on the soul. Her meditations often have left me in tears. 

Her descriptions, stories, & visualizations, along with her soothing voice help open windows to the soul you didn’t even know were closed. Her insights & ideas are impactful. Her gentle guidance back to self & stillness is just what I look for when listening to a meditation. 

At the end of each session, Estefania uplifts each soul with her laughter & energy. I recommend her to anyone looking for a loving guide & mentor through their own unique spiritual meditation journeys. 

She is a passionate person, who spreads love & light everywhere she goes. Her continued mindfulness & dedication on her own self love journey will continue to inspire others who want to gift that same loving energy back to themselves. 

- @lovesurroundsme_

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Brandon

"I always leave meditation feeling peaceful, recharged, happy & loved. Estefania is very passionate and professional in her craft. It’s always great to disconnect and reconnect with myself, great people and good energy. Thank you so much for all you do, in such a hectic World you bring us peace, and that’s priceless."

- @bgpic

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Pamela

"Any moment of deep meditation guided by Estefania feels like a retreat. These retreats have made such an enduring shift in my daily life that I’d want everyone to have this opportunity. She has been a great resource for realignment practices, as Meditation is not very hard but it is not easy to do alone. So if you want to build the habit of mindfulness using love, patience and self reassurance, align with her. 
I am eternally grateful for Estefania and the safe space she always provides."

- @prestxo

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Kaitlyn

Stef is an incredible meditation facilitator and a wonderful person. Her techniques are impactful and I enjoy each session for the variety and unique journey she guides you on through this practice. Her gentle distinct voice is just what I look for in a meditation guide. At the end of each session she has a way of leaving you feeling undeniably uplifted and most of all proud of yourself for what you have just participated in for you. I recommend her to anyone looking for a catalyst mentor and guide through meditation and healing of many forms. Steph, the light in me sees the light and you and I’m grateful for how brightly you shine. Namaste sat nam. 

- @kaitlynmmantra

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Erika

"Estefania is pure light and such an amazing soul. Anyone lucky enough to come into her path is immensely blessed! She introduced me to meditation, breath-work, sound healing and so much more. All which I will forever be grateful to her for. Her life advices are priceless, her guided meditations always feel like they are being led by spirit and her energy is full of love. Thank you for everything you do Estefania Andrea, you are truly making a difference, you did and do in my life. "

- @spiritualfitspo

See what others are saying!

Free Guided meditation